Is your teen hard on themselves? Do they struggle to handle painful feelings? This group will help your child learn mindfulness and self-compassion strategies. These strategies will help them deal more effectively with painful feelings and stress, learn to be kinder to themselves, and connect with others.

WHO: Teens ages 14 to 16
WHEN: Thursday 6:00-7:00pm, from March 21st, 2024 - May 9th, 2024 (8 sessions)
WHERE: In person group at ACGC
COST: $500, with sliding scale.

Please fill out this form, place a check mark on the group name you are interested in. We will follow up with a phone call.