In this skills-focused, 8-week group, teens will learn mindfulness, distress tolerance, and emotion regulation skills to handle big emotions such as anger, depression, and anxiety.
Who: Teens ages 13 - 16
When: February 24th – April 21st (skips the week of March 17th for Spring Break)
Time: Thursdays, 6:00-7:30 PM
Where: Video Conference
Cost: Free of charge courtesy of ACGC supporters!

Please fill out this form, place a check mark on the group name you are interested in. We will follow up with a phone call.